Passionate about helping others achieve their health and wellness goals. From the client looking to reach weight-loss goals to the client looking to take their fitness to the next level, I provide a variety of programs combining the latest techniques in nutrition and exercise science. From home workouts to custom workouts you can do in gym ... we can help you!
As an in-demand coach/trainer, I have cultivated a loyal client base due to my reputation for producing exceptional results that include:
Helping clients achieve and maintain weight loss ranging from 10 to 125+ pounds
Enabling clients to reverse health problems such as hypertension, type 2 diabetes, depression and heart disease
Planning and implementing safe and healthy fitness plans for new moms
Accelerating the safe rehabilitation of individuals recovering from injuries, illnesses and surgeries
Leading classes that improve the fitness, flexibility, strength and conditioning of men and women ranging in age from 16 to 70+
Through structured programs and accountability I am confident I can help you succeed in attaining and maintaining a healthy lifestyle.
Contact us today to learn more about our programs.
Discipline is a decision, a decision that says I will consistently do the things that I need to do to reach the objectives that I need to reach.
Accountability is a KEY component/advantage in reaching any goal but ESPECIALLY in Health and Fitness!
By leveraging PUSH Fit's knowledge, resources and products, success rate will inevitably rise.